To enjoy this dish to the fullest, the night before, soak the beans in cold water. At dawn, wash them delicately, drain carefully, and then you'll be ready to start cooking your stew.
They are a traditional dish with deep roots in the rural cuisine of the country.
The preparation of this stew originates from the need to make use of accessible ingredients like white beans, cooked slowly with herbs and spices.
White Beans Stewed
Ingredients
300 grams of White beans
400 grams of Fresh pork loin
2 Potatoes
3 Garlic cloves
1 Onion
2 Green peppers
1 pinch of Salt
1 pinch of Pepper
Olive oil
Chopped parsley
Water
Preparation
Step 1 : Soak the beans the night before. Cook the beans in water over low heat for 50 minutes. Reserve the cooked beans in their broth.
Step 2 : Finely chop the vegetables and sauté them in a pan with oil. Add this sofrito to the beans, season with salt, and cook for 5 minutes over low heat.
Step 3 : Peel the potatoes and cut them into pieces. Fry them in a pan with plenty of oil. Once golden, drain them and add to the beans.
Step 4 : Finally, sauté the chopped and salted pork loin in a pan.
Step 5 : When it's browned, add it to the beans, sprinkle with chopped parsley, and serve.
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